Healthy Spine Center — restoring your back and joints through safe movement and therapeutic gymnastics. We treat the cause of pain, not just the symptoms.
We help people regain health and freedom of movement
Welcome to the "Healthy Spine Center" — a place where we help you regain your health and freedom of movement. Our mission is a comprehensive approach to spine and joint rehabilitation based on natural methods of body restoration and strengthening.
We believe that the health of your back and joints is the key to an active and quality life. At our center, you will find professional instructors and individual programs aimed at restoring mobility, strengthening the muscle corset, and preventing pain.
Myofascial diagnostic methods and functional tests
Personal recovery programs for each patient
Eliminating not only symptoms but also the root cause of the disease
The patient's path at our center: from diagnostics to lasting results
MRI review, pain history and functional movement tests: we identify which muscles aren't working and what is really causing the pain.
A personal recovery plan for your condition and diagnosis: types of sessions, load and frequency are selected individually.
We restore muscle function through correct movement under a specialist's supervision. Pain subsides as the muscle corset gets stronger — without pills or injections.
Recommendations and exercises for practicing at home, so the results last and the pain doesn't come back.
Back pain right now? Learn how non-surgical back pain treatment works
A wide range of treatment and rehabilitation methods
Professionals with years of experience
Our patients' results speak for themselves
Postural disorder, asymmetry of the shoulder girdle and scapulae. After a course of therapeutic gymnastics — posture alignment, improved muscle balance and body position control.
Postural disorder, asymmetry of the shoulder girdle and scapulae. After a course of exercises — reduced asymmetry, improved muscle balance and postural stability.
Foot support disorder, asymmetric load distribution. After a course of exercises — improved foot positioning, more stable support and load alignment on the lower extremities.
Little Sofia, 6 years old. Her mother brought her to our center
Before
After
Before
After
Hello everyone! I came to the Healthy Spine Center with my 6-year-old daughter. My child's body started deforming before my eyes. First the posture, then the whole body, eventually one hip became much higher than the other and she started walking bent over — it was unbearable to watch. I didn't know what to do or where to turn, as we had already seen neurologists, orthopedists, traumatologists and tried manual therapy, but no one gave a clear diagnosis and it was scary. When hope was almost gone and we were planning to take her abroad, a friend recommended the 'Healthy Spine Center', specifically Rustam, who identified our problem from the first examination — it was the iliopsoas muscle. To support my daughter, we started attending classes together as I also had health issues (headaches, neck pain, Baker's cyst). Now, after completing 2 full courses, my child walks just like before the illness. My child had a very difficult situation and Rustam completely corrected her body, the deformation and posture. This is priceless! As a mother, the most important thing is my child, and what Rustam did for her will forever remain in my gratitude — I cannot put into words the miracle he performed! What Rustam did, no one before him could do! As for me, I improved, my headaches went away, my posture got better. I want to express huge gratitude to our trainer Rustam, who knows how to understand and solve problems. And the treatment system in the therapeutic gymnastics hall is simply amazing! Rustam, you are a Wizard with golden hands! Thank you for existing! Freedom of movement, life without pain — the result of your work! Special thanks to Katyusha, who was always very attentive and kind to us. We adore you! Thank you to the center for the opportunity to be beautiful and healthy!
What our patients say about us
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Learn more about spine health
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Learn moreProfessional massage for pain relief and recovery.
Learn moreGetting started is easy — and we'll find a payment option that works for you
Come yourself and bring your loved ones — we treat adults and children. Start with a single consultation: the doctor will review your MRI and build a personal recovery plan.
Book a consultation — we'll start by reviewing your case.
Healthy backs mean fewer sick days and more energy at work. We organize recovery and prevention programs for your team.
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