Pinched Nerve? Non-Surgical Treatment in Tashkent

Pinched nerve, pain radiating down the leg, pulling from the lower back? At the Healthy Spine Center we address the cause of nerve compression without surgery — through individually tailored kinesiotherapy and therapeutic gymnastics.

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Защемление нерва — рекомендации от Центра Здорового Позвоночника

What to Do About a 'Pinched Nerve'

Pain radiating to the leg? Pulling in your lower back, numbness or weakness? It's important to understand the main point: in most cases the nerve itself isn't actually pinched. If the nerve really were compressed, there would be serious disturbances: — loss of strength — pronounced numbness — movement problems But most often none of this is present.

What's really happening? Along the nerve, muscle spasm and imbalance develop. Muscles become stiff, movement is disrupted, pressure builds on surrounding tissues — and pain appears that 'radiates' along the nerve. In other words, the problem isn't in the nerve — it's in the muscles. And until that's addressed, the pain keeps coming back. At our center we don't just mask the pain. We remove the cause. Through movement, not pills.

  • No surgery or medication
  • Individual program after diagnostics
  • Relief of muscle spasm and restoration of muscle function
  • Eliminating pressure on tissues and restoring mobility

Just waiting — it won't pass. Act correctly — and the body starts to recover.

Frequently Asked Questions About a Pinched Nerve

What is usually called a 'pinched nerve' is, in most cases, not the nerve itself. If the nerve truly were compressed, two functions would be affected at once: — movement (weakness, inability to move) — sensation (numbness, loss of feeling) But most people don't have this. What's actually happening? Along the nerve, muscle spasm and blockage develop, creating pressure on surrounding tissues and causing pain. In other words, the problem is in the muscles, not in the nerve.
Because the nerve runs from the spine down the leg. And when there are tense, tight muscles along its path, they produce pain that 'shoots' along the entire nerve line. This doesn't mean the nerve is damaged. It means the tissues around it aren't working properly.
Yes. And in most cases — that's exactly what should be done. Because the problem isn't a 'pinched nerve' — it's disrupted muscle function. What's needed: — relieve the spasm — restore movement — return normal function to the muscles This removes the cause of the pain, rather than just temporarily masking it.

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Leave a request and we will contact you to confirm your appointment and answer all your questions.

Initial consultation:
MRI analysis
myofascial diagnostics
functional tests

Our Centers

Two centers in Tashkent — choose the one convenient for you

Main Center

Salom Center

  • Address 131B Buyuk Ipak Yuli Street, Tashkent, Uzbekistan
  • Working Hours Mon-Fri: 9:00 AM - 9:00 PM
Центр Здорового Позвоночника
Minor Center

Minor Center

  • Address 15 Halkobod Street, Tashkent, Uzbekistan
  • Working Hours Mon-Fri: 9:00 AM - 9:00 PM
Центр Здорового Позвоночника