Lower back hurts, acute pain won't go away, aching with every movement? At the Healthy Spine Center we eliminate the root cause of pain through safe movement — kinesiotherapy, therapeutic gymnastics, and massage.
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Lower back pain is not an accident. And it's not «age» either. It's a signal that your body can no longer cope with the load.
The problem isn't in the spine. The problem is in the muscles. When muscles: — weaken — become stiff — stop working properly they no longer support the spine. The load starts pressing on discs and joints. And pain appears.
Because the cause isn't being treated. A person: — moves less — is afraid of exertion — takes painkillers But at the same time the muscles keep getting weaker. And every day the situation gets worse.
Not rest. And not «just push through». But the right kind of load. When exercises: — without axial pressure — with movement control — with gradual activation of muscles the lower back starts to recover.
At the Healthy Spine Center we don't relieve pain temporarily. We remove its cause.
Leave a request and we will contact you to confirm your appointment and answer all your questions.
Two centers in Tashkent — choose the one convenient for you
